What Are The Risk Factors For Heart Diseases
Heart diseases refers to conditions that affect the heart. These conditions are brought by a broad range of factors which we will late tackle in this article. Conditions such as coronary artery disease, heart rhythm complications, and congenital heart disease are examples of problems that affect the heart. There are factors which can make one susceptible to heart diseases. Meaning that when you are exposed to some of these factors, you are likely to develop one a heart problem.
Common risk factors for heart disease:
Sex is another common risk factor for heart conditions. Men are at a higher danger of developing heart-related diseases as compared to women. The probability of women developing the cardiovascular problems increases after menopause. Statistically, a higher number of gentlemen have suffered from heart conditions as compared to ladies.
Age is another risk factor associated with heart conditions. It is known that as one grows older, heart muscles becomes thickened and weak, thereby increasing the risk of developing heart problems. Arteries also become narrow with age and sometimes get damaged leading to heart attacks. Young people are less likely heart problems.
Most of the heart problems are as a result of the way of life. For instance, blood pressure which is as a result of thickened arteries. Thick arteries are a result of cholesterol, too many salts and lack of exercises. Due to thickened arteries, there is an irregular supply of blood leading to heart attacks. Lifestyle issues such as smoking, eating junk foods and poor hygiene are also contributors to heart diseases.
Some heart diseases are genetically inherited. Problems such as blood pressure can be a condition for a whole family. Studies had shown chances of developing a heart condition when your parents were victims of the same are high especially if you parents developed the problem before they reached 55 years for male and 66 years for females. However, if the problem your parents had is due to lifestyle, you can avoid the same by adopting healthy lifestyle habits.
Other contributing risks to heart diseases.
Obesity, stress, and diabetes are some of the contributing factors. People with these problems have higher chances of developing heart problems.
As you can note, most of the above problems can be avoided except a few such as gender, age and family history. By adopting a healthy lifestyle, exercising and avoiding smoking, you can significantly reduce your chances of developing heart conditions.